How to Improve Your Memory With Hypnosis

How to Improve Your Memory With Hypnosis
00:01:08 Method 1 Using Self-Hypnosis
00:01:15 1 – Be aware of how hypnotism works
00:02:36 2 – Sit in a comfortable position in a quiet, dim room
00:02:58 3 – Choose an object in the room to focus on
00:04:02 4 – Inhale and exhale deeply
00:05:26 5 – Store information in your memory as you go into a deeper trance
00:06:56 6 – Count backwards from five to one to come out of the trance
00:07:39 Method 2 Using Professional Hypnosis
00:07:46 1 – Seek out a professional hypnotist that specializes in memory recall
00:08:39 2 – Get a referral for a trained therapist who does hypnosis from your doctor
00:09:42 3 – Watch online videos of hypnosis

Content taken from WikiHow http://www.wikihow.com/Improve-Your-Memory-With-Hypnosis



Related Posts

Leave a Reply